Tuesday, 15 April 2014

foods to get your sex drive going naturally

Can eating specific foods get you in the mood? I’m a skeptic about this theory, but curiosity got the best of me so I decided to investigate. Because hey, I’ll admit, there are times we could all use some inspiration to get in the mood and get it on. And yes sometimes eating specific foods do stimulate bodily desires, so bring it on!
As one of my favorite Doctors states, “Love foods that stimulate desire are prized in cultures worldwide. These foods have circulatory, relaxant and muscle strengthening effects, or visual, tactile or sensory impact that stimulates the psyche. The brain, after all is the largest sexual organ in the body.” So to get you in the mood and get the groove going, here is a list of top foods that can boost your sex drive naturally. Move over Viagra, we’ve got some delicious power foods.

1. Oysters ( Isawuru in yoruba)
Oysters have long been suspected as a love drug. Cleopatra and Casanova had one thing in common, they loved oysters. Legend has it that Casanova ate dozens of oysters per day. The Venetian romancer once seduced a vestal virgin by seductively sliding an oyster from his mouth to hers. If that doesn’t get you in the mood, I don’t know what will! In fact, current research proves our suspicion. Oysters improves dopamine levels which boosts libido in men and women. Oysters are also high in zinc which is vital for testosterone production and healthy sperm.

2. Watermelon
watermelon by stevendepolo
Some experts have called watermelon the new Viagra. Bhimu Patil, researcher and director of the Fruit and Vegetable Improvement Center at Texas A&M University, stated eating watermelon delivers Viagra-like effects on blood vessels throughout the body and may increase libido!  This cool refreshing fruit contains citrulline amino acid. Citruline is good for the cardiovascular system and helps relax the blood vessels that increase sex drive. If you want to get in the mood, make watermelon sorbet and share it with your partner.

3. Cocoa or Chocolate

All chocolate comes from cacao bean. In its processed form it is known as cocoa. The Aztecs referred to cacao as nourishment of the Gods. Raw cacao in its pure unadulterated form is a superfood. It has more antioxidants than green tea or red wine. It also contains a stimulating chemical known as phenylethlamine, that  stimulates the sense of excitement and well being. The Journal of Sexual Medicine published a study that found, women who enjoyed a piece of chocolate every day had a more active sex life than those who didn’t.

 4. Asparagus

Known for its suggestive shape, asparagus is high in a B vitamin known as folate that aids in increasing the production of histamine. Histamine is important for a healthy sex drive in men and women.

5. Avocados
A recent report stated organic Sicilian avocados are taking Europe by storm. Apparently the Europeans can’t get enough of them. The ancient Aztec’s nickname for avocado was “ahuacatl,” or testicle because of the fruit’s shapely form. The Catholic Spanish priests found avocados so sexy, they forbade them to their parishioners

6. Maca ( Isu baka in yoruba)
Is known by many as Peru’s natural Viagra. Apparently this natural root has been known throughout Peru’s history as a sex enhancing root passed down by the Inca. According to Discovery Health’s medicine hunter Chris Kilam, the maca plant is used by the Peruvian culture to increase strength, stamina, energy, fertility and libido. Wow this sounds like a winning combination!

7. Pumpkin Seeds
pumpkin seeds by rockinfree
Like oysters, pumpkin seeds are high in zinc which is essential for healthy sperm production and preventing testosterone deficiency in men. They are also loaded with libido vitamins and minerals like vitamin B, E, C, D, K and minerals including calcium, potassium, niacin and phosphorous. Next time Halloween comes around, now you know what to do with those left over pumpkin seeds, roast those babies.
8. Celery
celery by olaanatural
You wouldn’t normally think of celery as a libido inducing food, but according to Judy Gaman, Dr. Walter Gaman and Dr. Mark Anderson, authors of the book “Stay Young: Ten Proven Steps to Ultimate Health,” eating celery actually increases the pheromone levels in a man’s sweat, making them more attractive to women. But make sure that celery is organic! Non-Organic Celery is Packed with 67 Pesticides. You don’t want those toxic chemicals messing with your libido now do you?
9. Chilies
chili by arionfoto
The stuff that makes chilies hot, capsaicin, can actually rev up your libido. Have you ever noticed a natural high when eating chilies? Capsaicin promotes the release of chemicals that can raise your heart rate and trigger the release of endorphins that give you a natural high, which pumps that libido!
10. Figs
Legend has it figs were one of Cleopatra’s favorite foods. According to Dr. Nalini Chilkov, L.Ac., O.M.D, figs have been prized as a sensual food for their resemblance of the female sex organs. The ancient Greeks valued figs more precious than gold and many cultures associated figs with fertility.
11. Garlic
garlic by felipe_gabaldon

Raw garlic anyone? Eating raw garlic may make your partner turn the other way in bed, but  it can certainly stir up your sexual desire. The heat in garlic is what stirs up your libido. Garlic contains allicin, which is thought to increase blood flow to sexual organs. This trick doesn’t work overnight however, apparently you need to consume it for about a month to reap its rewards. If you can’t stand the raw garlic go for the capsules found at your local natural food market.
My conclusion, if you want to seriously boost your libido, stock your pantry with these items and eat them on a regular basis. Who knows you might even lose weight in the process by eating these healthy foods, and the extra exercise you’re getting in the bedroom, couldn’t be all bad.
If all else fails, think outside the box and consider getting a room! A change of scenery and environment can do wonders.  And remember, the brain is the most powerful sexual organ we have, so use your imagination wisely. The mind is a terrible thing to waste.

For more natural tips, like us on fb ( www.facebook.com/bodylab.olaanaturale), join us on twitter @sunshinfoh ,  


  1. Make sure to go for foods that are rich in anti-oxidants that can help fight toxins out of your body. defining vigrx plus site

    1. You're being lied to.

      A snake oil salesman won't hesitate to lie right to your face to make a buck, and Big Pharma is no different.

      Brands like Viagra, Cialis, and others are raking in billions by keeping you ignorant to the truth about erectile dysfunction.

      The fact of the matter is that reversing your ED...

      And ensuring it never returns...

      ...doesn't have to cost an arm and a leg, or even require embarrassing trips to your doctor.

      Sound too good to be true? Watch the video below, you won't believe how effective safe and easy all-natural ED treatment can be!

      ===> Big Pharma is LYING to Your Face about Erectile Dysfunction <=====

      WARNING: Big Pharma does not want you, or anyone, to see this information
      Their so called "cure" for ED doesn't really solve the underlying problem.

      And why would they?

      If they were offering a permanent solution to ED, they'd lose all of their customers and go bankrupt.
      But the truth is that erectile dysfunction CAN be permanently reversed...

      ...and turn you into the kind of sexual tyrannosaurus that women uncontrollably lust after the process.

      ===> What Big Pharma Doesn't Want You to Know About Erectile Dysfunction <=====

      P.S. Apparently Big Pharma is on a witch hunt to take down videos like this. If they find out about this, it may not be around much longer so watch the short video now while you still have time! ===> Proof Of REAL Growth <=====

  2. Zinc maintains healthy immune system that keeps the body from fighting illnesses and diseases. Make sure that you get your daily dose of zinc.

    Iron and fatty omega acids are also found in Oysters. They improve hemoglobin count, joints, skin and even lower bad cholesterol. entrusted extenze website

  3. Quality does vary. A number of less-than-stellar supplements have made it to the market. A host of good ones exist, but “good” is not always preferable.

    Customers want the best results for their dollar. Thankfully, years of reviews, testimonials, and more reveal which particular penis enlargement pills have received the most positive and impressive results. exclusive morrispert website

  4. Mother Nature provides us with an abundance of fruits, vegetables and herbs, among other resources, necessary for good health and proper function, even for superior performance in all areas of life.

    Pomegranate is one such beneficial fruit that modern scientists have identified as rich in nutrients, such as antioxidants, vitamins and minerals, essential in good health in general and good sexual performance in particular.
    full prosolution review here

  5. Everyone wants potential customers to think the product they are selling is the best of the best. No one else comes close. How could they? The proprietary blend of ingredients and fast results with “product X” are near perfect.
    helpful volume pills

  6. Young men are at the peak of their fertility. Optimal testosterone and growth hormone levels during this life period are two of the main reasons why. As men grow older, their fertility will often see a decline.

    While in theory men could get a partner pregnant even later on in life, this isn’t always the case. Just like female fertility, male fertility is age-dependent. The impact may be less pronounced but it could contribute to unsuccessful baby making attempts. full genf20 plus site

  7. Erectile dysfunction could be the side effect of taking certain types of medications. These could interfere with the blood flow or potentially constrict the blood vessels. If enough blood isn’t reaching the penis, you’ll find it difficult to get or sustain an erection. comprehensive vigrxplus website

  8. Hi, Olabowale Omolade Your Blog Post foods to get your sex drive going naturally is very useful why not find out more